A 90-day Christian devotional for anyone walking through  life's disappointments, heartache, fear, anxiety, or unexpected battles. The Power of Mindfulness was born from my own journey of journaling, healing, and learning to trust God one day at a time.  My hope is that these pages remind you that no matter what you are facing, God is still working.  Inside you'll find Scripture, encouragement, prayers, and reflections to help you guard your thoughts, strengthen your faith, and keep moving forward--even in the hard seasons.